• Facebook
  • YouTube
  • Instagram
charliecole-77
charliecole-77

press to zoom
charliecole-96
charliecole-96

press to zoom
charliecole-52
charliecole-52

press to zoom
charliecole-77
charliecole-77

press to zoom
1/7

Charlie Cole

Sports Massage

- Fiona, January 2022

"Charlie is amazing at his job. He is knowledgeable and very professional. I felt really good after the massage and he even sent me exercises I can do to help with my wrist pain. I highly recommend him! Thank you!."

Helping you relax, recover and reboot.

Mobile Service Available
Please note, online booking is temporarily unavailable. Please get in touch to book in. Thank you

charliecole-31.jpg

Helping those in need of massage, injury prevention and rehab.

 

TREATMENTS

Here at Charlie Cole Sports Massage we offer treatments for everybody. Whether its Deep Tissue Massage for relaxation and recovery or soft tissue and rehabilitation techniques for management of injuries, we've got your back!  All programmes are tailored to your individual needs but may include: PNF and assisted stretching, resistance training, joint mobilisation, and Myofascial release.

The benefits of sports therapy are: quicker recovery, increased mobility, improved body symmetry and a better understanding of how parts of your body work.  As a result you should find that your sleep improves, your healthier joints make lifting heavy loads easier and exercise poses feel more comfortable.

Charlie will ensure you leave knowing how to implement his advice in the home and every day life.  If you find you need extra advice out of your session please don't hesitate to get in touch with Charlie as he will be happy to assist you.

Sports Massage/Injury Rehab Therapy​

A full assessment and treatment entirely tailored to you.

Competition and Event Therapy

Highly recommended for Strength and physique events

Corporate and Office Therapy.​

A great package to help improve employee morale and productivity.

DISCOUNT AVAILABLE

for NHS staff and students
charliecole-57.jpg

ABOUT

FB_IMG_1610991472847.jpg

Charlie is known specifically for his case by case approach to Sports and remedial therapy. Every client has a unique story and reason to be in the treatment room and Charlie, through thorough assessment of individual needs, tailors treatment to the needs of the client, rather than a fixed formula or routine.

 

The techniques Charlie incorporates into treatment include deep tissue massage, instrument assisted soft tissue mobilisation (from Gua Sha,) muscle energy techniques, spinal manipulation and much more. 

 

Charlie himself is a keen gym goer, and has a passion for Bodybuilding. Charlie has worked with some of the best local and national athletes to hone his technique and to lift pain free, something he is passionate to pass onto his clients. 

Certified Professional

L3 Sports Massage, YMCA Fitness training

L4 sports and remedial massage and rehab therapy, Core elements

Musculoskeletal Examination and Assesment, Core Elements

Spinal Manipulation, John Gibbons Bodymaster Method

Functional Anatomy, John Gibbons Bodymaster Method

Vital Nerves complex CPD, John Gibbons Bodymaster Method

Pre/Post natal Therapy, School of Natural Therapies.

 
 

TESTIMONIALS

"As a bodybuilder who has been out of training due to various injuries for over a year now, I would highly recommend Charlie! He's enabled me to finally get back into the gym when I had nearly lost hope of recovery."

- Christy, Nov 2020

 

CONTACT

GET IN TOUCH

Thanks for submitting!

 07983 624 205

  • Facebook
  • YouTube
  • Instagram
OPENING HOURS

Mon -  Sun: 10am - 8pm

LOCATION

7 Peartree Road

Southampton

SO19 7GU